Kripalu.  Rest and Relaxation.  That is how I spent my 34th birthday this year.  It has turned out to be one of my best decisions this year.  

I arrived on a Friday around noon.  I checked in and found out my parking spot was good for the entire weekend.  It was pretty close to the entrance so I was stoked.  I could start my weekend without having to find another spot.  The smiles and genuity that I encountered was amazing from the start.  A feeling of community is one of the most profound feelings one can have.  

Community signifies understanding.  It signifies a no judgement zone.  It signifies thoughts and ideas that are cohesive.  For me, it signifies peace and a feeling of relief.  

Kripalu is a non-profit place of wellness.  They have workshops, yoga, meditation, beautiful grounds, nourishing food.  They provide a place for people to re-align themselves with what their lives need.  I, for one, needed the re-focus badly. 

I went in with lots of anger and a lack of patience.  Anger for many reasons and lack of patience because I have so much to do, so little time, and so little help.  Have you read my article about a tribe?  I left feeling hella peaceful and calm.  

It has motivated me to start yoga teacher training.  I have been consistently practicing and doing yoga challenges on Instagram.  Along with reading “A New Earth” by Eckhart Tolle, I have felt like my life is aligning to who “I am.”  

Live life with acceptance, enjoyment, and enthusiasm, and you will better yourself and the world.  

Namaste.  Cheers. Love.  🙏🏼🙏🏼🙏🏼 

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